As humans , we all need some kind of structure and routine in our lives . Est ablish ing routines , whether daily or weekly , can help us to feel more organized , productive and generally in control of our lives . But which type of routine is best ? While daily routines can offer consistency and structure , weekly routines may be better for you than a daily routine . Here ’ s why . Week ly Rout ines Allow for More Flex ibility Daily routines can be rigid and difficult to stick to , no matter how motivated you may be . Sched uling tasks , activities and commitments on a daily basis can create a lot of pressure and stress . A weekly routine , on the other hand , offers more flexibility . You can decide which tasks and activities you want to focus on each week , and then plan your days accordingly . This allows you to be more flexible with you...